Read this: Ice-breaker jackets, NFC handbags and haptic gloves Sports earbuds that hook over your ear are a total no-no in terms of fit. Alternatively if your neighbourhood is really quiet, you can use your device's speakers - wearing headphones can interfere a little with getting the right fit - but the effect is heightened with them. The companion app runs on iOS and Android, smartphone or tablet and you can wear headphones connected to this, Muse itself is wireless and connects via Bluetooth. InteraXon suggests using it on the train - I probably would in a private carriage on a sleeper train, not on the 17.35 through Clapham Junction though, it'd get knocked off by someone's free evening paper. The Muse itself is a thin, light headband that is placed across your forehead and tucked behind your ears - it is noticeable, especially the panels that sit behind your ears.Įveryone's different but for me, this is a home device. Alter the gender of the voice, the 'difficulty' level and time of the session. Then compare that session's score to other lengths of session, times of day or days of the week and hit weekly targets. If your mind is too active, try to clear it based on the feedback that Muse gives you. ![]() Put the Muse headset on, complete the breathing exercises to the sound of waves (neutral), storms (bad) and tweeting birds (good) which indicate how focused and calm you are. ![]() But Muse isn't some dystopian headset trying to alter your brain, instead its makers InteraXon want to train you to alter it yourself. Offers similar benefits to meditation/yoga.
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